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Can Music Therapy Heal You?

By Sara Valle Mary was confident enough to sit at the piano and bash up some chords. The words tumbled out of her – how scared she was and how she felt completely on her own. It was the first time she was able to articulate how she felt about being abused as a child.…

Laura Silverstone’s new album, “Heartwood”: Harmony and Ambition

By Sara Valle Laura Silverstone had a dream that one day she would become a musician. Way before Simple Plan and Green Day posed on the posters plastered on her bedroom walls, she’d already learn to play the accordion. “Music in my day-to-day life is like drinking water, like eating. It’s the most essential part,” she…

Taylor Swift: Devil Incarnate or Scapegoat Extraordinaire?

By Sara Valle Taylor Swift is the devil. At least, tabloids seem to think she is. It doesn’t matter how and what she does, there’s always something to pinpoint for the clicks and the likes. She broke Ticketmaster, she’s caused seismic activity, and she pulled Lana del Rey to collect an award with her on…

Retired Sadler’s Wells Royal Ballet’s Petal Ashmole: Dancing Through Joy and Pain

By Sara Valle Petal Ashmole arrived in London during the Swinging Sixties. The Beatles were playing on the radio, women wore flowers in their hair, Carnaby Street boutiques were it, and women’s rights featured in everybody’s table talk. Ashmole came to the British capital having never travelled before, with a strong Australian accent that over the years has mellowed…

Vinyls, Wine, & Surprises: Miraval’s Mystery Pop-Up for Record Store Day

Words by Sara Valle / Photos by Laura Blaha This Saturday, April 20, marks the highly anticipated Record Store Day, a celebration eagerly awaited by die-hard vinyl collectors and music aficionados. As fans gear up for this event, renowned wine family company Miraval has joined forces with Record Store Day in a one-day pop-up event: Miraval’s Mystery Vinyl –…

Spicy Camden Hot Sauce Festival Ignites Taste Buds

By Sara Valle You can feel the tingling in your tongue as you walk the doors of Camden Hot Sauce Festival. There’s a pleasant hum, guests having cocktails in candlelit tables, a best sauce competition, and a 666 challenge: 6 wings in 6 minutes and an extra 6 minutes without a sip. Table’s ready –…

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